A Poem For Humanity — Imagine a world with no division. Where people are loved for who they are, Rather than criticized for what they’re not. What if judgement did not exist? And we celebrated peoples uniqueness. Imagine a world with only acceptance. Where people see the illumination of each others souls, Rather than punishing each other…

How living in The States during the Covid-19 global crisis has impacted my mental health and wellbeing. — I am Not Okay I have started, erased, and restarted this article multiple times, debating with myself on how open, raw, and vulnerable I’m comfortable being. I’ve made the (nervous) decision to be completely honest and real. That being said; I am not OK. I haven’t been OK for awhile now. I have felt…

Refocus And Compartmentalize Your Energy To Transform ‘Burnout’ Into Productivity And Success — Many of us have experienced some form of ‘burnout’ or being worn-thin; this is a direct result of misdirected energy and vibrational frequency. Einstein confirms: “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that…

What I Learned About Myself and How My Life Changed For The Better (a perfect practice during a global pandemic?) — Why Did I Decide To Turn To Celibacy? Three years ago, I found myself in a unique situation. I had just broken up with my partner of three years, and felt as though I was completely done with dating and relationships. Not only because of the sadness and heartbreak, but also because I realized that I had never…

What I Gained And Learned After Ending A 20 Year Friendship — Hindsight Upon reflection of the many reasons why I decided to end my friendship of 20 years with my best friend, I came to the broad conclusion that there are two types of people in the world. …

From chronic illness to remission and optimal health — In 2014 I was convinced that my body was giving up on me. I was in constant internal and external, physical pain. Any time I ate, I either threw up or was in debilitating pain for hours after. …